قد أصدمك لو قلت لك أنه :
كلنا نحتاج إلى قضاء بعض الوقت متكاسلين من دون القيام بأي عمل ، و ذلك لإعادة تنظيم
أفكارنا و تجديد نشاطنا ، شرط أن لا نفرط في ذلك و لا نبالغ .
الضجر حالة مزاجية يختبىئ خلفها عواطف و انفعالات لا نرغب بها ، و حتى تتخلص منها
- إبتكر أشياء مسلية أو قم بنزهة حتى يتبدد شعورك بالضجر .
- إذا كنت لا تشعر برغبة بالقيام بأي شيئ ، إستفد من هذا الوقت بكل طاقتك :
* دع ذهنك يسترخي لساعات .
* تنعم بحالة الضجر التي أنت فيها و لا تفعل شيئا على الإطلاق .
* إبحث عن مصادر داخلية للتسلية .
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#You _ feel _ bored?!
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May shock you if i told you that:
We all need to spend some time sloppy. Without doing any work, and that to reorganize
Our thoughts and renew our activity, but it should not be overly. and don't overreact.
Boredom mood hide something behind her emotions and passions don't want her, and even get rid of it.
- the things fun or do a picnic even fade you feel bored.
- if you don't feel like doing anything, take advantage of this time with all your energy:
* let your mind relaxing for hours.
* enjoy the situation that you are bored and don't do anything at all.
* look for internal sources of entertainment.
.
.
May shock you if i told you that:
We all need to spend some time sloppy. Without doing any work, and that to reorganize
Our thoughts and renew our activity, but it should not be overly. and don't overreact.
Boredom mood hide something behind her emotions and passions don't want her, and even get rid of it.
- the things fun or do a picnic even fade you feel bored.
- if you don't feel like doing anything, take advantage of this time with all your energy:
* let your mind relaxing for hours.
* enjoy the situation that you are bored and don't do anything at all.
* look for internal sources of entertainment.
.